Restore your core

Have you ever tried to lift your little one or keep up on the adventuring with your kiddos only to discover that your core might not be as strong as it once was? So much stretching with so many pregnancies. Awkward positions held far too long in an attempt to keep that baby asleep. Every mom has jumped on that trampoline only to wish they had used the potty first. As a momma to a large family, I can assure you that much of my adulting years have been spent restrengthening my physical core.

And we celebrate the momma who strengthens her core. We go to the gym early, do those kegals & spend time and money to restore what once was. So, why are we not even more invested in strengthening the core of our very being. The core that holds our values & tends to our hearts when brokenness enters our very home. The one that settles our heart when the strong will of our child turns our head a-spinning. I offer to you that restoring our core is far more critical than fixing any problem our physical body endures. It is essential not just for today but for the tomorrow, when adult children face the winds of adulthood, the cancer diagnosis ushers in the gift of treasuring today or chronic illness becomes the fabric of your everyday. There are far too many trials and hardships we will face that require more than just a physically present momma. They need a momma that has restored her core and intentionally left margin in her life for relational connection. It is for this very purpose that these words exist. It is for your children. Your husband. Your family & dearest friends. But most importantly, for you. Letting God do the rebuilding and restoring offers you the strength to not only endure but thrive the unknown of tomorrow. Invest in YOU today and join ‘The Selah Journey.’ Rest and renewal is only one invitation away.